Chest day motivationšŸ”„

Share this post on:

Firm believer that in the gym ā€œitā€™s not what we do, itā€™s how we do itā€ and this is the mindset that I instill in my clients.

This is true for the beginner lifter, but even moreso for the advanced lifter because as you progress throughout your journey and look to improve your physique even further, your intent matters. The small details matter.

The best way to focus on these details is by choosing smart intensifiers to sprinkle into your workouts.

As the name suggests, intensifiers are meant to raise the intensity of your workout – resulting in a greater muscle contraction, increased efficiency, and a massive pump.

Looking to make some serious changes before 2023? Letā€™s chatšŸ‘ŠšŸ» click the link in my bio to apply for my team and start your transformation āš”ļø

Share this post on:

Leave a Reply

Your email address will not be published. Required fields are marked *